Busy and stressful lifestyle together with bad postures, muscular weakness, and sedentary lifestyle can often lead to build up tension in the back, shoulders and neck. These muscle and joint tensions can lead to situations of injury and pain; also know as low back pain, neck pain and even headaches.
In this massage, you will benefit from a treatment focused on the areas of more tension mentioned by you. The therapist will apply medium pressure techniques in order to improve blood circulation, flexibility and muscle tone, relieving pain and discomfort.
This massage is suitable for professional athletes as well for all those who practice physical activity in an amateur way, being a great ally for post workout recovery and pre workout preparation.
The therapist will apply quick and superficial movements that stimulate the central nervous system increasing vasodilation and muscular stimulation, consequently the athlete’s body is ready for a new training session.
For post workout recovery are applied slow and deep movement techniques, in order to recover muscle fibres, improve blood circulation and toxin elimination, as lactic acid.
For both pre workout preparation and post workout recovery, this massage is able to prevent injuries.
This massage is recommended to those who are looking for mental and physical relaxation. The therapist will apply light pressure, slow, rhythmic and continuous movements.
This relaxing massage brings physical and mental benefits such as; muscular relaxation, improves blood and lymphatic circulation, toxins elimination, increase hormones production, stress and anxiety relief. After this treatment, you will experience a feeling of general wellbeing and happiness.
Being a pregnancy a period of big hormonal, physical and emotional changes it is common to have muscular and joint pain, swelling, tired feeling, irritability and mood changes.
Mother to be massage is a relaxing massage with light pressure and slow movements to promote a general wellbeing and tranquillity feeling. High quality oils are used to massage, having nourishing effects and preventing stretch marks.
Some massages are not recommended during pregnancy, once they increase blood circulation, stimulate reflexology points and increase intra-abdominal pressure. Here specialized therapists will treat you, so you can enjoy all the benefits of this treatment in a safe way and without worries.
For safety reasons this treatment can be booked only after 14 weeks of pregnancy. Enjoy this unique and special moment in your life to pamper yourself and your baby.
Foot reflexology is a complementary therapy that consists of applying pressure points to specific areas of the foot that contain nerve endings and correspond to various organs of the body.
Several regions of the foot are pressed looking for imbalances of energy that can be manifested by sensitivity in the point or sensation of sand under the skin. After finding the points of imbalance, the therapist gives a small massage that stimulates the healing processes of the affected area.
This treatment increases the release of toxins from the body providing a feeling of wellbeing and relaxation. Works for prevention and healing diseases and other health conditions, such as insomnia, stress, blood circulation problems, headache, and others.
This treatment belongs to Ayurvedic medicine and consists of a massage with therapeutic and relaxing effects, which treats the regions where tensions are more accumulated, shoulders, neck and scalp.
This massage improves blood circulation and oxygenation to the brain, increases joint mobility, relieves headaches, relieves eye fatigue, stimulates hair growth and relaxes the nervous system. Also works as an effective mechanism for sleep induction and contributes to an overall feeling of wellbeing.
This treatment does not require the patient to undress and oil can or cannot be used, according to their preferences.

| Developed by Sites Sem Espinhas
Agende diretamente no seguinte formulário ou entre em contato.

Almancil
Seg a Sex: 09:00 - 20:30
Sab: 09:00 - 13:00
Quarteira
Seg a Sex: 09:00 - 20:30
Sab: 09:00 - 13:00
Book directly using the following form or contact us.

Almancil
Mon to Fri: 09:00 - 20:30
Sat: 09:00 - 13:00
Quarteira
Mon to Fri: 09:00 - 20:30
Sat: 09:00 - 13:00
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.